Potsticker or wonton, pork and vegetable, frozen, unprepared

per 100 gram

Water70.94g
Energy136.0kcal
Energy568.0kJ
Protein8.28g
Total lipid (fat)5.52g
Ash1.99g
Carbohydrate, by difference13.28g
Fiber, total dietary1.4g
Sugars, total2.76g
Calcium, Ca28.0mg
Iron, Fe0.74mg
Magnesium, Mg21.0mg
Phosphorus, P127.0mg
Potassium, K284.0mg
Sodium, Na441.0mg
Zinc, Zn1.67mg
Copper, Cu0.034mg
Selenium, Se17.7??g
Vitamin C, total ascorbic acid8.3mg
Thiamin0.367mg
Riboflavin0.127mg
Niacin2.236mg
Pantothenic acid0.34mg
Vitamin B-60.248mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total52.4mg
Vitamin B-120.26??g
Vitamin B-12, added0.0??g
Vitamin A, RAE5.0??g
Retinol1.0??g
Carotene, beta45.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU78.0IU
Lycopene0.0??g
Lutein + zeaxanthin21.0??g
Vitamin E (alpha-tocopherol)0.25mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D10.0IU
Vitamin K (phylloquinone)55.0??g
Fatty acids, total saturated1.724g
4:00.0g
6:00.0g
8:00.0g
10:00.009g
12:00.002g
13:00.0g
14:00.071g
15:00.0g
16:01.043g
17:00.0g
18:00.553g
20:00.001g
22:00.001g
24:00.0g
Fatty acids, total monounsaturated2.519g
14:10.0g
15:10.0g
16:1 undifferentiated0.166g
17:10.0g
18:1 undifferentiated2.276g
20:10.04g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.782g
18:2 undifferentiated0.684g
18:3 undifferentiated0.057g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.021g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol17.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg